Last updated: November 2025
The information, guidance, and yoga sessions offered by VellaFlow are intended for educational purposes only and are designed to support general wellness and physical activity. Our content and classes are not intended to diagnose, treat, prevent, or cure any medical condition.
VellaFlow provides educational information about movement, flexibility, and physical activity. Our instructors offer guidance on yoga practice and body awareness, but this content is not a substitute for professional medical advice, diagnosis, or treatment.
You are responsible for your own health and well-being. Before beginning any new physical activity or exercise programme, including our yoga classes, you should consult with a qualified healthcare professional, especially if you have any existing medical conditions, injuries, or concerns.
Individual responses to physical activity vary widely. What works for one person may not be appropriate for another. Our instructors provide modifications and options during classes, but ultimately you are responsible for listening to your body and making appropriate choices.
VellaFlow does not guarantee any specific results from participation in our classes or use of our website. Results from physical activity depend on many individual factors including age, fitness level, consistency, and overall lifestyle.
Participation in physical activity carries inherent risk. By attending our classes or using our services, you acknowledge and accept this risk. VellaFlow is not liable for any injuries or adverse outcomes that may result from participation in our classes or use of our guidance.
If you experience pain, discomfort, or any unusual symptoms during or after our classes, stop immediately and seek professional medical advice. Never push through pain or ignore signals from your body.
The information on our website is subject to change without notice. We strive to keep our content accurate and current, but we cannot guarantee the accuracy or completeness of any information on our site.
If you have any questions or concerns about your health in relation to our classes, please contact a qualified healthcare professional or reach out to us at [email protected] for general enquiries.